Mental health is a growing problem in today’s society, specifically depression and anxiety. Some people are born with mental health conditions, while others develop them later in life. Depression and anxiety in particular are on the rise and a large portion of that can be attributed to the rise in use and dependence on social media. Although we all have our own insecurities, social media promotes media determined beauty ideals in women that are unrealistic and unattainable for many, without the risk of detrimental effects on physical and mental health. Constantly keeping up with other’s career achievements or personal relationships encourages self-doubt and comparisons with other people’s success. This is an unhealthy outlook on life and leads to many more problems.…

Headquartered in London, Sanctus is headed by James Routledge and has used mental health and the importance of it as their fuel to run a successful business. Sanctus is helping businesses across the UK and London specifically with their therapy sessions that focus on the mental health of employees and people from every walk of life. Routledge himself suffered from severe anxiety attacks when he was running his first startup to the point where it became unbearable and lead to him giving up his dream.

Using this as his foundation and inspiration, he built Sanctus so that employees around Britain’s capital can focus on their mental health and employment issues as much as they focus on work. His own experiences …