Tackling Mental Health: Mental Health Charities in Glasgow

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Mental health charities in Glasgow are putting in many hours of community support each and every week. One charity called The Glasgow Association for Mental Health works with different agencies through Scotland and provide many options of help and support for those who are suffering from mental health. This charity offers help every day in the mornings and evenings and has groups to be part of where positive behaviours are highlighted. These groups encourage people to be active and take part in activities to help develop interests and skills as well as set goals and outcomes you wish to achieve.


Types of mental health and who can help

There are many different types of mental health disorders that people have, things ranging from anxiety to depression. Many people suffer from a Mental Health issue and would benefit from attending charities such as The Glasgow Association for Mental Health or speaking to someone instead of keeping it to themselves. People are referred to Mental Health charities by social workers. Mental health can be an outcome of many situations and charities are there to support you and help you to feel more confident to deal with the problems you may be facing. There are many other ways to seek help for Mental Health as well as charities, for example your doctor can direct you to places to find help an there are also different online counselling websites you can access.


Projects and services offered from Mental Health Charities

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Mental health charities offer a wide range of services to those who need it. Services such as different programs to be part of or group projects to get involved in. highly trained and experienced therapists can deliver different services such as therapeutic massages and can also offer yoga classes as well as stress management techniques and groups.


Charity resources

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Charities also offer a wide range of resources to people such as different types of supports, groups and advice for those who need it in order to help them and be able to cope with mental health better.