Mental Health at Work Tips
If you’re having trouble dealing with mental issues at work, there are a few tips you can try. These include developing a sense of autonomy and purpose, prioritising self-care, and developing a positive work environment. Using these tips, you can protect your mental health and the mental health of those around you. Read on for more tips. Listed below are some of the most common mental health issues at work.
Open and honest communication protects mental well-being
The benefits of open and honest communication at work extend beyond the employees’ well-being. Employees tend to be more trusting of their supervisors and co-workers if they feel they can talk about their concerns openly. Furthermore, employees are more likely to disclose their …